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Beyond Praia do Sono: 5 Lesser-Known Beaches Only Locals Know About

Escape the crowds and find your own slice of Atlantic Rainforest paradise.

By Jolly Green Tours Staff | Published on 7/23/2026

Hidden Beaches ParatyPraia do SonoCosta Verde BeachesQuiet Beaches
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Praia do Sono is legendary for its bohemian atmosphere and golden sand, but it is no longer the 'secret' it once was. For those willing to hike a little further or hire a small aluminum boat (voadeira), the coastline around Paraty hides several pristine coves that offer true solitude. Here are five quieter alternatives to the main beach circuit.

1. Praia de Antigos & Antiguinhos

Located just over the hill from Praia do Sono, these twin beaches are completely uninhabited. There are no kiosks, no pousadas, and no cell service. The climb over the headland is steep, but the reward is a pair of crescent-shaped bays with emerald water and white sand. Locals' Tip: Bring plenty of water and snacks, as you won't find any for sale here.

2. Praia da Ponta Negra

Further along the trail from Antigos lies Ponta Negra, a small fishing village with a high-energy vibe. While it has a few small bars and homes, it feels lightyears away from the modern world. The beach is small and protected, ideal for a calm afternoon swim.

3. Praia Grande de Cajaíba

Mostly accessible by boat, this long stretch of sand is a favorite for those who want to experience a traditional fishing community. The forest here is particularly dense, giving the beach a 'Jurassic Park' feel. It's a great base for exploring nearby waterfalls.

Responsible Travel Note: These beaches are part of protected reserves or are home to sensitive traditional communities. Always respect local customs, keep noise levels low, and absolutely never leave trash behind. The beauty of these spots depends on our collective care.

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